I'm writing this less to inform you but more to make sure I do what I say. Because I have a rather bad habit of not sticking to what I say sometimes. But the thing is I really do need help. I'm eating far too much. I eat a lot of junk food and I don't work out anymore. I'm not sure I've been to the gym all month. Paul hasn't been able to go and I'm not good at going out unless someone makes me. Heck that was why I bought those weights.
But it gets worse than that. I find it very difficult to be full. Just eating more I could take. Not feeling like cooking I could take too. I can find low fat and low calorie options that don't ruin a diet rather than buying junk food. But the fact is that if I do get full, I'm hungry again a few hours later. I don't know if I'm developing, or have developed, an eating disorder. I don't know if my stomach acid is too potent or there's too much of it. I don't even know if that's a thing. All I know is that as it stands I need help. I lost eighty pounds last year and if this keeps up I'll put it all back on this year.
That's why I'm telling you that I plan to call the doctor and book an appointment. I'm going to ask him for help and see what, if anything, they can do. At the very least I'll probably be referred to another dietician.
All I know is that once I start eating I find it very hard to stop. I get hungry too quickly, and I find it very difficult to tell myself not to eat something.
So, yeah, I need help and I plan on getting it.