You might recall that I said on Thursday I was supposed to get weighed but didn't because of my health, and that I felt I had gained weight. I actually even weighed myself at the gym and saw that I had. So I knew that I had to do something about that. I get weighed tomorrow and we'll see how any changes I made go.
I can't hear the word "changes" without singing it
So what did I change? I exercised my bloody ass off for a start. I went to the gym on Friday and really exercised hard at home on Wednesday and Thursday. I took a break on Saturday because I knew I would be working yesterday and that involved walking there and back, and I was tired, but I have exercised a lot and really worked my ass off. I also plan to go to the gym today with my boss for the first time in quite a while.
Outside of exercise I switched up my diet too. I managed to shave another hundred or so calories off my food and somehow manage to eat a bit healthier. I still eat more than enough to keep on living but I'm down to 1300-1400 calories rather than 1500 or so. If my calorie counters are to be believed I had a surplus of about 1000 calories on Friday. So that would be pretty sweet. I guess we'll have to see how things go tomorrow but I'll be sure to let you know if I managed to do enough to lose weight or not.