For my book that is; The Beast. First the publisher was going to release it last month, and then it was last week, and then it was some time this week. I don't think the delays would bother me so much if I knew why they were happening. I even checked my spam folders to see if I had anything from him, and there's nothing there. There's still always tomorrow I guess. But it is a bit annoying that it's still not out. I could do with some good news right now. Oh well. I'll continue on, and see what happens.
As for today, I plan on at least taking a walk. I don't think I exercised much last week and I haven't done anything this week either. Maybe about a mile or so at most. I don't think I have it in me to my good old fashioned four mile walk anymore. I'm also going to have to use a different route if I only want to walk a mile. That kinda sucks because that route has too many downhills. The four mile one had a downhill on the way back, but it wasn't very steep so I was still able to keep up a good heart rate. Anyone who's used a heart rate monitor while exercising (and even some that haven't) will tell you that the higher your heart rate, the higher your caloric burn. Just be careful not to have a heart attack. Lord knows how many calories I've actually lost at the gym when my heart rate would hit 170 and stay there. I couldn't keep my heart rate monitor on there because my body would get so slick with sweat that the chest strap would slip no matter how tight I had it.
Well now that I've put that image in your minds, I'll step away for today. See you again next time. Most likely tomorrow. Oh, and yes, I'm totally aware I forgot to put up an Immortal Space this week. Editing is going well, and I do have the piece to put up, I just totally forgot to.