It's not a very long podcast offering this week, but it seems that the podcasts that come in around the 15 minute mark are the ones that get received the most positively. This one begins with me regaling you with the tale of how I ended up smelling like vanilla (but thankfully avoided causing lasting damage to my laptop) and then I go into how my leg muscles absolutely suck. I went on my bike a little on Tuesday and it really took it out of my legs after a very short amount of time. Given how I barely ever exercised at all since I joined the gym, I don't think it's a lack of exercise that caused this to happen. At the gym I would stay on cross trainers and treadmills at high elevation and I would actually put the exercise bikes on the highest resistance and have very little trouble pedalling. Seems I know how to ride a bike, just not the finer mechanics of it.
Damn I need to get back into that gym.