This is mostly about how my week has gone as relating to the goals I set last week in therapy. I think this could be a good idea to focus on for now, while I'm still in therapy. As long as my sessions themselves continue to be on Friday then having some kind of update how my week has gone, and how I've stuck to (or not stuck to) the goals set on Thursday seems like a pretty decent idea. There's a few other things in here too but that's the main point.
Also, as a reminder, tomorrows post is going to be live, ie, late.